Massage and treatments
25 or 50 minutes
Swedish massage
This is a relaxing massage based on Swedish techniques with the goal to relax the body as well as quiet the mind and enhance the senses. Using natural oil, this massage will activate the circulation and help the body to eliminate toxins bringing back vitality and a general sense of wellbeing by helping to overcome tiredness caused by daily stress.
50 or 25 minutes
Sport Massage
This massage will focus on the muscles worked out while skiing, cycling or hiking. The goal is to revitalize fatigued muscles helping to release lactic acid facilitating the natural recovery of the body and getting ready for the next workout. Pressure can be regulated accordingly.
15 minutes
Head and neck massage
This is a relaxing massage which focuses on the head and neck area. During this massage the whole scalp will be activated and released from tension. There will be a relaxing facial massage as well as a gentle neck and shoulder release to complete this short but effective treatment.
For reservations, please contact the Front Desk.
Namaste!
I’m Thais, a dedicated massage therapist and yoga instructor with over 15 years of experience.
MASSAGE THERAPY
From 2005 to 2015 I have participated in several trainings between U.S.A and Brazil getting certified by Santa Barbara Body Therapy Institute and Escola Yoga Brahma Vidyalaya.
During this period, I encountered techniques such as: Swedish Massage, Barefoot Compression, Trigger Point Therapy, Esalen Massage, Cranial Sacral Therapy, Ayurveda, Polarity Therapy and Reiki.
Through massage therapy my aim is to support the client’s body to heal and nourish itself through touch. Presence, awareness and listening is what guides me around the massage table activating the innate wisdom of the body to restore balance and health.
I’m available upon request in Alleghe at Sporthotel Europa, Hotel alla Posta and Naturae Lodge.
